Who am I…?
I'm a fitness coach for the over 40’s, a proud Dad in my 50’s and an ‘okay’ish’ guitar player.
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Located in Sunny Brighton, UK 🇬🇧
I’ve not only had the pleasure of helping hundreds of busy parents reclaim their prime but also I have...


Professionally
Taught Personal Trainer Qualifications, producing tomorrow’s trainers.
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Qualified as a ‘Master Trainer’ - I now teach further education workshops to the qualified fitness coaches of today.
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Worked with professional athletes & celebrities.
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Written for fitness industry publications.
Personally
If I’m not spending quality time with friends/family or annoying my daughter with terrible ‘dad jokes’, then I’m 'doing the things' that either inspire or educate me - music, travel…the simple ‘stuff’ that makes memories.


In a ’nutshell’
I believe that one of the main reasons my coaching is so effective - is because I have shared many of the same life experiences as you. I know how to help you navigate the obstacles you commonly face as we work TOGETHER to achieve your goal.