The 10-Day Fitness Revival For Men and Women Over 35!
Feeling Stuck?
Tired of hiding under baggy clothes...
Struggling to find time for yourself but ready to feel amazing again? ​
The 10-Day Fitness Revival is a short, focused program designed for parents and career professionals over 35 who are ready to kickstart their fitness journey.
With simple, effective daily activities, live coaching sessions, and a supportive community, this challenge helps you make real progress without disrupting your busy schedule.
There’s a £10 joining fee, making it an affordable way to invest in yourself — and your wellbeing.
Think of it as your boost to feeling healthier, happier, and more confident — no matter what stage of life you're in.


When you join
1/ Daily Goals and Activities:
Quick, effective activities each day to build lasting, healthy habits that fit into your busy schedule.
2 / Live Sessions with Coaches:
Real-time support from coaches who get the demands of parenting over 35, helping you make impactful changes.
3 / Community Support:
Connect with other parents on the same journey—share, celebrate, and stay motivated together.
